✨COMING SOON~ ONLINE ✨

✨IGNITE✨

therapeutic movement

Warm up, stretch out, groove and deeply relax in Sam's signature class blending yoga, dance and intuitive movement to increase strength, flexibility, vitality, peace and joy.

✨COMING SOON~ ONLINE ✨

✨ALIGN✨

workshops

For new yogis or for those looking to deepen their yoga practice.

These workshops focus on foundational yoga asana and pranayama (postures and breath work) to build or develop your own unique home practice.

✨COMING SOON~ ONLINE ✨

✨BLISS OUT✨

ecstatic dance sessions

Bliss Out dances with Sam begin with a gentle warm

up and close with a lightly guided deep relaxation. Otherwise, your body leads the dance.

✨COMING SOON~ ONLINE ✨

PRIVATE SESSIONS

Private therapeutic movement instruction for individuals or small groups to improve self-care or for any special occasion.

Page updated

Google Sites

Report abuse